Hormonal imbalance can leave women with a number of different unpleasant side effects. Often women come to my OPD seeking help for their symptoms of unbalanced hormones. The common symptoms being reported are fatigue, fuzzy head, memory difficulties, dizziness, low libido, PMS, bloating, irregular periods, amenorrhea, weight gain, cravings etc. It’s great that these women …
A chemical or a biochemical pregnancy is a very early miscarriage. It occurs shortly after conception that usually goes unnoticed and is confused with the menstrual periods. It is called a “chemical” pregnancy because it is detected only at the chemical level, meaning through the detection of hCG levels in the woman’s blood or urine …
On a Sunday morning in September 2022, I was at home. I still remember reading my favourite book “The Power of Subconscious Mind” for the third time. While I was wondering if all this were really true, suddenly, my phTheone rang loudly, breaking the peaceful moment. I answered, and she sounded excited. She told me …
Did you know that the food you eat can significantly impact your experience of Polycystic Ovary Syndrome (PCOS)? Absolutely! Recent findings reveal that the gut microbiome of women with PCOS differs from those without the condition. By making strategic changes to enhance your gut microbiome, you have the potential to positively impact your PCOS symptoms, …
If you ask me that one single dietary change that can help you in your hormonal problem, your irregular periods, fatigue, PCOS, weight issues, then my answer to you is QUIT SUGAR. Do you know that the Sugar is the biggest culprit behind most of our health issues? Most of us find it hard …
