The mission behind Dr. Alpa’s Gynocity is Complete Wellness of Every Woman.
Dr. Alpa Garg, founder Dr. Alpa’s Gynocity, is an Ayurvedic Gynaecologist and a Women Health & Mindset Coach. She is also a certified Yoga trainer and a certified Nutritionist . She has done her post-graduation, with specialization in Obstetrics & Gynaecology [MS (Ayu)] from SDM, Hassan (Karnataka), India – a prestigious institute of Ayurveda in India. She has expertise in therapeutic & Prenatal, Antenatal, and Postnatal, yoga with a special interest in PCOD, Weight loss and Infertility.
Dr. Alpa, is dedicated to help Women EMPOWER their lives by working on their MIND and BODY . Dr. Alpa strongly believes in the concept of Happy Mind – Happy Body concept and so emphasises on holistic health for Balanced Life – Hormones and Conception.
How do we help?
Today most of the women suffer from emotional turmoil and overthinking which directly influences their hormones. And still many women continue to suffer because of the broken health care system which focuses on the symptoms rather than the root cause.
Therefore, at Dr. Alpa’s Gynocity, We help women achieve their perfect self by helping them become Emotionally and Hormonally fit with the help of lifestyle modification and Ayurveda (the science of life) and various other mindset tools without any medicines. We focuses on Mind-Body-Energy Wellness, which will not only help maintain excellent physical health but also healthy emotions and relationships…
Dr. Alpa provides easy-to-use tools to address the main reason why most people fail to thrive. By creating a balance between the clinical aspects of health, primary foods, and life style changes, you’ll experience steady improvement in your health and energy levels with balanced hormones and boost your fertility. So, the approach aims at the holistic well-being of women.
At Dr. Alpa’s Gynocity your holistic health is taken care of keeping in mind interconnectivity of all the system of the body
According to Ayurvedic texts :
Samadosha, samagnischa samadhatumala kriyaha
prasanna atmenindriya manaha swasthya ityabhidheeyate”.
A healthy person is defined as ” Someone whose doshas must be in equilibrium, the digestive fire is in a balanced state with tissues and wastes are working in a normal balanced state. Also, the sensory and motor organs, sense organs, mind, and soul must be also in a pleasant state. Such a person is, who is balanced in all those areas, is called a healthy person.
Assistance offered at Dr. Alpa’s Gynocity includes the following:
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GYNAECOLOGICAL SUPPORT – Ensuring the overall health of women: physical, emotional, and mental. Areas of focus include.
- PCOS/PCOD
- Menstrual problems –Irregular menses, painful menses, heavy menses, scanty menses
- Ovarian/follicular/endometrial/chocolate cyst
- Uterine fibroid
- Endometriosis/adenomyosis
- Leucorrhoea (white discharge)
- Premenstrual syndrome
- Menopause related symptoms like hot flushes and anger
- Pelvic Inflammatory Disease (PID)
- Breast problems
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FERTILITY AND CONCEPTION SUPPORT – Unable to conceive > 1 year of Trying to Conceive
- Recurrent Pregnancy Loss
- Anovulation
- Low AMH
- Planning for IVF/ Failed previous IVF
- Unexplained Infertility
- IVF counselling- anything and everything you’re searching for before or during your IVF.
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ANTENATAL SUPPORT
- Providing proper guidance during pregnancy regarding diet, exercise, and nutrition for easy and normal delivery.
- Special support will also be given for high risk cases.
- Garbha Sanskara – A special course for antennal support where we help you “design your baby,” as per your desires and create a magical outcome!
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POSTNATAL SUPPORT
- Post-delivery diet and nutrition, weight loss, how to attain balance and calm, fight depression, complete do’s and don’ts for the baby along with a shopping list for the baby.
5. WEIGHT LOSS
- Menopause weight gain
- PCOD weight gain
- if you have reached weight loss plateau.
6. STRESS AND ANXIETY SUPPORT –
- Coaching sessions with us will help you go through your hard phases of life